8 WEEK Mental Fitness Bootcamp !
8-Week Foundation
You get to build a foundation of mental fitness by strengthening three critical mental muscles to shift the balance of power from your inner Saboteurs (your negative self) to your inner Sage (your positive self).
Saboteur Identification
Identification of the negative behaviour which are holding your progress, happiness, good health, peace, success.
Daily Practice
15 minutes/day of app-guided practice enables you to establish mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self sabotage.
PQ gym
Innovative 10-second PQ Reps build up your Self-Command muscle. You learn to be clear-headed and calm even in the midst of great challenges, able to command your mind to shift from Saboteur to Sage response.
Weekly 1 hr Video Session
Highly engaging video by Shirzad delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.
Weekly group meeting
8 weekly practice and review with your pod and Coach Tripti to practice, challenges, solutions, success.
Measurable Progress
The app tracks your daily progress against minimum targets associated with new neural pathway (muscle) formation. You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the 3 core muscles of mental fitness.
Build Easy Powerful Habits for a Positive Mind
Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what our program design empowers you to remove stress and anxiety from your life.
App access for entire year
Guided app access is available for entire year to continue practice or revise the course.
Positive Intelligence has been featured in a wide range of media outlets, including Forbes, The Wall Street Journal, and CNN. Research book has been NewYork times best seller & translated to 20 languages. Program has been researched in Standford University
BONUS !
Personal Session
4 Powerful Personal Safe & Confidential live coaching session with Coach Tripti Sharma on your saboteurs, personal challenges, goals and reviews.
Your Coach has your back, apart from the live session during the bootcamp active communication happens to help you effectively continue your journey.
Build Easy Powerful Habits for a Positive Mind
Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what our program design empowers you to remove stress and anxiety from your life.
Life Long Applications
Positive Intelligence is an operating system with many applications. In the first six weeks you develop your 3 core mental muscles. In subsequent weeks, modules in the app then enable you to use those muscles for a variety of work and life applications. You continue to grow.
Personal
Professional
Most attempts at positive change fail because we stop at insight and don't build habits.
What Makes Our Program Different
One Operating System, Many Applications
Through factor analysis, we’ve discovered the core operating system of the mind that can run a massive variety of work and life applications. One simple operating system, many applications.
A Platform for Ongoing Growth
Similar to physical fitness, mental fitness is not a short-term training. After the initial six-weeks foundation, our app ensures continued growth through a variety of work and life applications.
Research-Based, Measurable Results
Our research has included more than a million participants from around the globe. Our tools have been field-tested with thousands of tough-minded participants, ensuring their efficacy.
Build Easy Powerful Habits for a Positive Mind
Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what our program design empowers you to remove stress and anxiety from your life.
Who will lead the Positive Intelligence Program?
Tripti Sharma will be your live coach whom you will be meet in 8 group meetings and 4 personal 1 on 1 meetings. She will also be available for any support during the program to help you complete the program effectively.
Tripti Sharma is Certified Business and Positive Intelligence Coach. She has got trained under Shirzad Chamine for Positive Intelligence. She helps Overwhelmed Founders/Entrepreneurs/Senior Executives achieving Profitable & Sustainable Businesses & personal life through Business and Mental Fitness Coaching. Previously, she has worked with large leading Indian business promoters across various industries in her investment banking and structured lending role. She holds ~2 decades of experience.
Shirzad Chamine conducts each of the 7 weekly video sessions through recorded video. Daily exercises are also conducted by him through recorded video
A preeminent C-suite advisor, Shirzad has coached hundreds of CEOs and their executive teams in his 30 yes career. Shirzad is the New York Times bestselling author of Positive Intelligence, translated into 20 languages. He has been CEO of the largest coach training organization in the world and has trained faculty at Stanford and Yale business schools. Shirzad lectures on Positive Intelligence at Stanford University and works with Stanford’s NCAA athletes. His background includes graduate level studies in neuroscience in addition to a BA in psychology, an MS in electrical engineering, and an MBA from Stanford.
Positive Intelligence is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science validated by over half a million (5 lac +) participants in 50 countries
Most attempts at positive change fail because we stop at insight and don't build habits.
FAQ
This is the right program for you if you are
a) committed to improving your performance and effectiveness dramatically while reducing stress, anxiety , procrastination & other negative emotions
b) looking for a science-based and trusted system to make it stick, and
c) willing to put in the initial effort to rewire years of mental habits that don't serve you.
You'd be committing to watching a 1-hour video once per week and doing a combined total of 15 minutes per day of practice guided by the Positive Intelligence app exclusively designed for this program. Apart from this for more deeper progress biweekly 1 hr personal exclusive meeting with your live coach. Also,1-hour weekly group meeting with your pod & live coach.
This might sound like a lot of time. In fact, cumulatively, it constitutes less than 2% of your awake time for the duration of the program. Please consider that your Saboteurs are costing you far more than 2% of your time, effort, energy, and productivity. Consider how much more than 2% of time and productivity this six-weeks investment will save for years to come.
You'd never learn to ride a bicycle by reading a book about it. You'll be asked to read the first 8 chapters of the book while participating in the program. The book provides the research foundation and introduces the tools. The video session guides you through experiential exercises that help you personalize the tools to your own personality and needs. And the app coaches you to practice one tool at a time in the context of your own daily work and life challenges. Your live coach helps in dealing with your unique issues , working on your personal goals , challenges and practice issues , support requirement.
Globally more than 5,00,000 plus individuals
here are very few examples( list is very big) of companies whose employees including CXOs have used the Positive Intelligence program:
- Apple
- Amazon
- Stanford University
- Proctor & Gamble
- Microsoft
- Nestle
- DBS
- Lily
- KPMG
- Morgan Stanley
- Disney
- Bain & Company
- UBS
- AT&T
- Cisco
- Govt organisations, Atheletes , Health Care professionals etc
The Positive Intelligence program has a 95% satisfaction rate among its participants